Balance Mind & Body Massage

Licensed Massage Therapists | Cortlandt Manor, NY

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OPEN HOURS
Tuesday - Friday 8am – 7pm
Saturday 8am – 3pm
Sundays 10am – 3pm
Closed on Mondays

About the Owner

Michele Lent, Founder

Licensed Massage Therapist
Lymphatic Drainage Therapist

Michele is a professional massage therapist and the heart and founder of Balance Mind and Body Massage. Her intuitive touch and hands-on approach reflect a commitment and understanding of you need to feel your best.

During each session, Michele crafts an environment of serenity and positivity where you can find relief from pain, relaxation, and a renewed feeling of vitality.

She combines her empathy with her professional mastery of muscle science to provide an experience that rejuvenates and uplifts, leaving clients feeling more vibrant, youthful, and themselves again.

Michele and her highly selective staff make sure a deep sense of care and respect underscores every interaction.

LEARN MORE

LMT, MLDC

Michele Lent

Michele Lent, our esteemed studio founder, is renowned for her commitment as a massage therapist. As a skilled lymphatic drainage specialist, she uses a gentle yet effective technique to enhance circulation and support detoxification in the body.

With years of experience, she has built a reputation as a knowledgeable and trusted professional. Schedule a visit with Michele or one of her trusted licensed massage therapists (LMTs) today!

LMT

Liz Lazo

Liz Lazo graduated from Finger Lakes School of Massage and studied Traditional Thai Massage at the Sunshine School of Massage in Chiang Mai, Thailand. Check out her Thai massage (Nuad Bo-Rarn) on our services page.

She is presently offering many modalities, such as Swedish deep tissue, prenatal, cupping and much more! Liz is available for booking on Thursdays from 12 pm – 7 pm and Fridays from 2 pm – 7pm

LMT

Maureen Carron

Maureen brings 30 years of experience, educated and licensed in the United States and Europe. She spent 10 years working in Europe and 20 years in the States. She works all of our modalities, specializing in trauma, energy and Medical massage with loving, healing hands. Maureen's is available for booking on Wednesdays from 2:30pm – 7pm and Sundays 9am – 3pm

Featured Massage Services

Traditional Swedish

Massage

Serving Cortlandt Manor, NY for over 6 years
104 total reviews on Google Business to date,
all rating our massage services 5 stars ⭐️⭐️⭐️⭐️⭐️

" Run, don’t walk to see Michelle. Thanks to her, now I can! She helped me tremendously with my foot pain. I booked 30 mins and stayed an hour, and I didn’t want to leave. Michele is truly the best! I highly recommend Balance Mind and Body Massage! "

Robyn, February 2025

" This is my second visit with Michele at Balance Mind and Body for Plantar Fasciitis. I've been suffering for the past year and tried everything. Since my first visit, my plantar fasciitis has improved tremendously. "

Maria, January 2025

MORE RECENT REVIEWS ➞

" I did a 90-minute total relaxation massage, and I left feeling really good. My favorite parts were the hot stones, hot towels, and head/scalp massage. Michele has authentic energy and so highly recommend coming in to get a massage with her! "

Morgan, January 2025

Contact

Thank you for considering our services, and we look forward to serving you with the utmost professionalism and care

Let us Stay in Touch!

Sometimes you'll hear from us with news from our studio and tips on how to take care of your body and mind. We are licensed therapists and we'd love to help you live pain free.